“We train champions – Get stronger, faster, quicker!”
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The CAP Programs consist of 4 Core Modules that are designed to guide the athletes through a progressive training program that pushes them to reach their potential one level at a time. Each 4 level Module starts by helping the athlete understand the form and technique required to achieve their athletic potential, by focusing on the foundations of strengthening athletic movement (Levels 1 and 2), then building towards multi-directional speed and power production (Levels 3 and 4).
This systematic approach to improving multi-directional speed and power allows CAP to set the standards in athletic performance training!
For more info from the CAP Elite website click here
Who:
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ALL SPORTS
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Boys & Girls
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7th Grade through High School
When:
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Tuesdays & Thursdays: 5:45pm -6:45pm Sessions Begin March 1, 2012
Where:
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Alodia Fitness Center – 22601 Lutheran Church Road, Tomball, TX 77377
Pricing: Register NOW and get 3 sessions FREE – February 21, 23, and 28
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One Month: $179
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Three Months – $449
Click to Register
Skills Training
It’s What You Do Between Games
Skills Training is for the athlete dedicated to taking their game to the Next Level whether you are a beginner, intermediate, or advanced player.
Players need to do more than show up at practice to excel in basketball. To reach your maximum potential – and keep up with the players you’re competing with – you need to find extra opportunities to enhance your talent. Alodia Basketball Academy offers comprehensive skills training designed by former collegiate players and high school coaches. You will soar farther faster by participating in skills training sessions led by certified coaches who utilize players’ natural ability to enhance skills.
February Training – $90
Winter Skills Training Information
TOMBALL – Salem Community Center – 22601 Lutheran Church Rd
$90 – Mondays 6 pm – 7:15 pm
Who: 3 – 8 Grader
Click here to register
THE WOODLANDS - McCullough Junior High
3800 South Panther Creek Drive
$90 – Wednesdays 6:15 pm – 7:30 pm
Who: 3 – 8 Grade
Click here to register
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Individual & Small Group Training
Location – Tomball – Salem Community Center – 22601 Lutheran Church Road
One player – $60 per Session
2-4 players – $45 per Session per person
Call 281.255.2552 or e-mail levar.brown@alodiaconsulting.com to inquire about time and availability to register
High School Skills Training
It’s What You Do Between Games
FACT:
During the season your shot percentage goes down!
REASON WHY:
Less shots are taken during practices due to coaches implementing strategies
Skills Training is for the athlete dedicated to taking their game to the Next Level whether you are a beginner, intermediate, or advanced player.
During the season most players tent to practice shooting less, due to the concentration of practice shifting from skills to strategies. We will be working on getting each player taking as many shots as possible during the training time. As well as taking shots, our main focus is teaching the correct footwork to be able to take a lot of different kinds of shots.
Players need to do more than show up at practice to excel in basketball. To reach your maximum potential – and keep up with the players you’re competing with – you need to find extra opportunities to enhance your talent. Alodia Basketball Academy offers comprehensive skills training designed by former collegiate players and high school coaches. You will soar farther faster by participating in skills training sessions led by certified coaches who utilize players’ natural ability to enhance skills.
Winter Training
$225 for November-January (save $25 if regestered before Nov. 7th) A $90 a month value ($70 for December)TOMBALL – Salem Community Center – 22601 Lutheran Church Rd
$225 for 3 months
Sundays 3 pm – 4:15 pm
Who: High School Players - Click here to register 
Individual & Small Group Training
Location – Tomball – Salem Community Center – 22601 Lutheran Church Road
One player – $60 per Session
2-4 players – $45 per Session per person
Call 281.255.2552 or e-mail levar.brown@alodiaconsulting.com to inquire about time and availability to register
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