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CAP Elite Performance Training

“We train champions – Get stronger, faster, quicker!”

Register Here

The CAP Programs consist of 4 Core Modules that are designed to guide the athletes through a progressive training program that pushes them to reach their potential one level at a time. Each 4 level Module starts by helping the athlete understand the form and technique required to achieve their athletic potential, by focusing on the foundations of strengthening athletic movement (Levels 1 and 2), then building towards multi-directional speed and power production (Levels 3 and 4).

This systematic approach to improving multi-directional speed and power allows CAP to set the standards in athletic performance training!

For more info from the CAP Elite website click here

Who:

  • ALL SPORTS

  • Boys & Girls

  • 7th Grade through High School

When:

  • Tuesdays & Thursdays: 5:45pm -6:45pm  Sessions Begin March 1, 2012

Where:

  • Alodia Fitness Center – 22601 Lutheran Church Road, Tomball, TX 77377

Pricing: Register NOW and get 3 sessions FREE – February 21, 23, and 28

  • One Month: $179

  • Three Months – $449

Click to Register

 

Private Training

Individual & Small Group Training

Location – Tomball – Salem Community Center – 22601 Lutheran Church Road

One player – $60 per Session

2-4 players – $45 per Session per person

Call 281.255.2552 or e-mail levar.brown@alodiaconsulting.com to inquire about time and availability to register